The Nutrition programs section is dedicated to all aspects of Nutrition programs, meals, meal groups, and dietary setups. The section is divided into two areas, Nutrition and Setup.

Nutrition section is in turn divided into:

• Meal
• Meal groups
• Nutrition Plans

To create a new meal press the button.

This opens a new meal form

For the meal section you will have options that include:

• Meal name
• Number of calories
• Time to prepare (in minutes)
• Proteins (in grams)
• Carbohydrates (in grams)
• Fats (in grams)
• Allergens
• Diets
• Meal groups
• Meal image
• Meal video
• Description

You can also check the box to make the meal free for your users.

After all the data is entered you can proceed by adding ingredients for your meal. This is done by pressing the button.

This opens a new ingredient form where you can enter ingredient name, quantity and unit.

When you are finished with adding all the ingredients that are required for your meal, proceed with adding preparation steps by clicking the button.

Type a description for as many steps that you think are necessary and finally press the button to add newly created meal to your library.

In the meal groups section you will have general options that include:

• Breakfast
• Lunch
• Dinner
• Snack

You can set eating time for each meal group and if you wish you can also add new meal groups by pressing the button.

To create a nutrition plan start by clicking the button.

This opens a new nutrition program form

Inside you will have options that include:

• Nutrition program name
• Program length (in weeks)
• Goal (you can select multiple goals)
• Diets
• Program status
• Nutrition program image
• Nutrition program video
• Description

You can also check the box to make the nutrition program free for your users.

To add results that your users can expect from this nutrition program press the button.

The next step is to add a week by pressing button.

You will get a new form where you will add Day 1 to your nutrition program by clicking the button.

Day 1 form will have an option to select one of the previously created meal groups (breakfast, lunch, dinner, snack) and an option to add meals to an associated group. Proceed with the same principle and create Day 2, Day 3, Day 4, etc.

After you have added as many weeks as you wish and all the meals that are needed for those weeks, you can finally press the button to add a newly created program to your library.

From the setup part the user can control all lists and terms in relation to the Nutrition. The available pages are:

• Allergens
• Diet
• Food preference