training_programs

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training_programs [2022/02/07 11:06]
igors [Plans] 		training_programs [2022/02/14 13:35] (current)
igors [Exercises]
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 On this page you can create new exercises, change details of existing exercises and delete exercises.\\  On this page you can create new exercises, change details of existing exercises and delete exercises.\\ 
  
- +To create an exercise start by pressing the {{:create_new_exercise_1.png?nolink|}} button.
-=== Creating an exercise=== +
- +
-Press the {{:create_new_exercise_1.png?nolink|}} button.+
  
 This opens a new exercise form This opens a new exercise form
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 This opens a new workout form This opens a new workout form
  
-{{:workout_form_2.png?600|}}+{{::workout_wiki.png?600|}}
  
 The options available are: The options available are:
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-You can also check the box {{:free_workout.png|}} to make the workout free for your users.+You can also check the box {{::free_workout_wiki.png|}} to make the workout free for your users.
  
 You have the option to enable logging data for your clients by checking the box {{:logging_data_wiki.png|}}. This will allow them to input weights that they have used for all of the exercises after each set. Please be aware that for this function to work you need to add weight percentages for those exercises you wish for your clients to log their data.  You have the option to enable logging data for your clients by checking the box {{:logging_data_wiki.png|}}. This will allow them to input weights that they have used for all of the exercises after each set. Please be aware that for this function to work you need to add weight percentages for those exercises you wish for your clients to log their data. 
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 {{ :leanon_cms_workout_2.mp4?&800x600 }} {{ :leanon_cms_workout_2.mp4?&800x600 }}
  
-<WRAP center round tip 60%> +<WRAP center round important 60%> 
-Try adding a Warm-up set and a Cooldown set for a better user experience. The Warm-up set will be the first set you create (Set 1), and the Cooldown set will be the last one in your workout set order.+Workout video is used only for sessions/classes. If you upload a video within a workout there shouldn't be any sets.
 </WRAP> </WRAP>
 +
  
 \\  \\ 
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 It is possible to edit a type name if needed and delete types that are no longer needed.\\  It is possible to edit a type name if needed and delete types that are no longer needed.\\ 
 \\  \\ 
- ===Environments===+ ===Environment===
 This page allows input of types you would like to have available in exercise and trainings setup and also in workout programs setup. This page allows input of types you would like to have available in exercise and trainings setup and also in workout programs setup.
 It is possible to edit a type name if needed and delete types that are no longer needed.\\  It is possible to edit a type name if needed and delete types that are no longer needed.\\ 
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  • Last modified: 2022/02/07 11:06
  • by igors