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-====== Lean On ======
-Welcome to the official documentation of lean on[[https://leanondigital.com/|Lean On]]
-===== Content Management System =====
-The home page for all application management is called the Content Management System or, for short, **CMS**.
-  CMS stands for Content Management System.
-There are five major areas of the CMS, those are:
-^ Training programs ^ Food programs ^ Promotions ^ Users & Subscriptions ^ Advanced ^
-| **Workouts**   | **Nutrition**    | Live events         | Users | Translate |
-| Excersise   | Meal   | Feed/Blog        | Report page| Applications|
-| Trainings   | Meal Groups | Review         | Subscriptions | |
-| **Setup**   | Nutrition Programs   |         | Payment Report | |
-| Program type   | **Setup**    |          | | |
-| Training type   | Allergens    |          | |  |
-| Muscle group  | Diet    |        |  |  |
-| intensity   | Food preference   |          | | |
-| Goals  |     |         |  | |
-| Enviroment  |     |         | | |
-| Level |    |          | | |
-| Equipement  |     ||         ||  ||  ||
-===== Training Programs=====
-Training programs section is dedicated to all aspects of workout programs, trainings and exercise setups. The section is divided in two areas, **Workouts** and Setup.
-==== Workouts====
-Workouts section is in turn divided in to:
-  * Exercise
-  * Trainings
-  * Workout Programs
-=== Exercise===
-Exercise section is the core of the Content Management System.
-On this page you can create new exercises, change details of existing exercises and delete exercises.
-== Creating an exercise==
-Press the {{:screenshot_2020-12-24_151254.png?nolink&200|}}button.
-This opens a new exercise form
-{{:exercise_form.png?nolink&600 |}}
-<WRAP center round tip 60%>
-  * Try adding at least two steps in the exercise guide.
-  * Adding steps in exercise guides makes the exercise easier to perform by end user.
-</WRAP>
-=== Trainings===
-=== Workout Programs===
-==== Setup====
-From the setup part the user can control all lists and terms in relation to the Workouts.
-The available pages are:
-  * Program type
-  * Training type
-  * Muscle groups
-  * Intensity
-  * Goals
-  * Environments
-  * Level
-  * Equipment
-Notes:
-  * More information you provide in the lists will enable more options on the workouts section and enhance the experience of the end users.
-===== Food Programs=====
-Food programs section is dedicated to all aspects of Nutrition programs, meals and meal groups and dietery setups. The section is divided in two areas, **Nutrition** and Setup.
-==== Nutrition====
-Nutrition section is in turn divided in to:
-  * Meal
-  * Meal groups
-  * Nutrition Programs
-==== Setup====
-From the setup part the user can control all lists and terms in relation to the Nutrition.
-The available pages are:
-  * Allergens
-  * Diet
-  * Food preference
-Notes:
-  * More information you provide in the lists will enable more options on the Nutrition section and enhance the experience of the end users.
-===== Promotions =====
-Promotions section is used to set up special events, feed and blogs and go through user reviews.
-==== Live events====
-==== Feed/Blog====
-==== Review====
-===== Users & Subscriptions=====
-Users & Subscription page is the spot for all user related settings, list of active users, report page for usage statistic, subscription and payment reports.
-==== Users====
-==== Report Page====
-==== Subscription====
-==== Payment Report====
-===== Advanced=====
-Advance section has only the Translate page.
-==== Translate====
-Translate enables full controll of all messages across the applications, it is an advanced and extremely technical part of the CMS which require good knowledge of the application and it`s features.